Are you constantly feeling drained, struggling to keep up with life’s demands, or simply wishing you had more energy to enjoy your day?

In this interactive and practical workshop, you’ll discover how to banish fatigue and naturally boost your energy levels through the power of nutrition, simple lifestyle habits, and therapeutic essential oils. Create your own custom energy-boosting essential oil blends - perfect for everyday use! Plus, you’ll have a chance to win a fantastic door prize just for attending!

Entry fee is $10, then simply pay for whatever you make (avg $12 per item)

>> REGISTER FOR SUNDAY, MAR 9 IN MARBURG

>> REGISTER FOR SATURDAY, MAR 15 IN SPRINGFIELD

Low on energy? Struggling with weight? Cravings got you down?

At this interactive workshop, learn how your metabolism affects your energy levels, weight management and ageing. Get tips on how to use nutrition, essential oils and healthy habits to curb cravings, achieve your ideal weight and promote cellular health. Make essential oil blends that support weight management to take home.

Entry fee is $10, then simply pay for whatever you make (avg $12 per item)

>> REGISTER FOR SATURDAY, FEB 8 IN SPRINGFIELD

>> REGISTER FOR SUNDAY, FEB 9 IN MARBURG

In this program, you'll do a gentle cleanse (it's not super extreme, I promise!) focusing on gut health, metabolism and self-care. We’ll explore what foods work best (and which don’t) to give you optimum energy and (bonus!) reduce your waistline, if that's a goal for you. ​

This reset will help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Plus toxins cause inflammation, which can lead to a range of health issues.

I will take you step-by-step through a reset that will make a huge difference in how you feel and look – in just 21 days!

If the holidays had you savouring every sugary delight and sipping on endless sweet concoctions, This interactive workshop is just what you need to start your year on a healthier note. 

Uncover the signs of sugar addiction, understand its impact on YOUR health, and learn how you CAN break the cycle and reclaim control over your well-being. All attendees will receive some fabulous handouts, and those who come LIVE will also receive a special BONUS - my Sweet Treats healthy recipe guide.

Good health begins in the gut. 

Join myself and Jane Toohey, Yoga & Meditation teacherfrom Haven Yoga & Meditation for this interactive webinar and get the 'skinny' on how your gut affects not only your physical health, but also your emotional wellbeing.

We'll cover why your gut is so important for your wellness, how to know whether your gut is out of balance, and some super simple healthy habits you can adopt to take back control of your gut health and boost your energy levels, sleep better, reduce inflammation AND strengthen your immune system.

Want to learn how essential oils can support your health NATURALLY? Join us at a live (zoom) class for an introduction to essential oils - what they are, how to use them safely and effectively. I'll even send you some essential oil samples to use during the class :-)

To register for the next class: Click on the button, submit the 2-minute form, and I'll get you booked into the next class (and send you some sampes ASAP)!!