Feeling stressed and sleep-deprived?

Explore practical strategies to combat stress and improve sleep. We'll cover mindfulness techniques, the power of essential oils, and have a hands-on session where you can create your own personalised blend to take home.

Entry fee is $10 (to cover venue), then simply pay for whatever you make (average $12)! Book your spot today!

Ever wondered how to bring more flavour & health into your meals?

In this interactive workshop I’ll show you how to cook with doTERRA essential oils to create healthy, delicious dishes you’ll love. We'll explore the best essential oils for cooking, my go-to recipes, and easy ways to boost your meals with extra nutrition. I’ll demo a few recipes, and you'll also have the chance to get hands-on.

Cost: $40 which includes interactive session, a nutritious and delicious afternoon tea plus bottle of doTERRA essential oil to take home.

🎄Have you thought about what to give your loved ones this year for the holidays? Join me for 🎅Santa's Wellness Workshop!

There will be stations set up where you can make a holiday gift 🎁💝for those special people in your life… and because the ingredients and essential oils are 100% natural, they also have HEALTH BENEFITS!!

I’ll provide everything you need, including festive gift wrapping! Entry fee is $10, then simply pay for whatever you make ($10-$20)!

Where else are you going to find a gift at this price that’s natural, promotes wellness, and (of course) smells fabulous!?

In this program, you'll do a gentle cleanse (it's not super extreme, I promise!) focusing on gut health, metabolism and self-care. We’ll explore what foods work best (and which don’t) to give you optimum energy and (bonus!) reduce your waistline, if that's a goal for you. ​

This reset will help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Plus toxins cause inflammation, which can lead to a range of health issues.

I will take you step-by-step through a reset that will make a huge difference in how you feel and look – in just 21 days!

If the holidays had you savouring every sugary delight and sipping on endless sweet concoctions, This interactive workshop is just what you need to start your year on a healthier note. 

Uncover the signs of sugar addiction, understand its impact on YOUR health, and learn how you CAN break the cycle and reclaim control over your well-being. All attendees will receive some fabulous handouts, and those who come LIVE will also receive a special BONUS - my Sweet Treats healthy recipe guide.

Good health begins in the gut. 

Join myself and Jane Toohey, Yoga & Meditation teacherfrom Haven Yoga & Meditation for this interactive webinar and get the 'skinny' on how your gut affects not only your physical health, but also your emotional wellbeing.

We'll cover why your gut is so important for your wellness, how to know whether your gut is out of balance, and some super simple healthy habits you can adopt to take back control of your gut health and boost your energy levels, sleep better, reduce inflammation AND strengthen your immune system.

Want to learn how essential oils can support your health NATURALLY? Join us at a live (zoom) class for an introduction to essential oils - what they are, how to use them safely and effectively. I'll even send you some essential oil samples to use during the class :-)

To register for the next class: Click on the button, submit the 2-minute form, and I'll get you booked into the next class (and send you some sampes ASAP)!!