Snotty Noses, Sleepless Nights & You: A Natural Wellness Workshop for Mums & Bubs
Sleepless nights, snotty noses and big feelings. Sound familiar? This relaxed mums and bubs workshop in Ipswich gives you simple, natural tools to support your little one (newborn to 5 years) using essential oils, plus a little something just for you.
Bring bub along, grab a cuppa and learn in a space where nobody expects you to have it all together.
What you’ll learn
- Essential oils made simple: what they are, how they work, and how to use them without second-guessing yourself
- Safe dilution for every stage: exactly what’s suitable for newborns, babies, toddlers and preschoolers, and how much to use
- Which oils to save for later: because knowing what not to use with little ones matters just as much
What you’ll make and take home
Choose one blend to make, included in your ticket:
- A roller bottle to support bedtime routines, soothe little bumps and scrapes, or help settle big emotions
- A room or pillow spray to create a calm, cosy sleep space or freshen up playtime
And because you’re part of this family too, you’ll also mix a quick blend for you. Calm, energy, or simply five minutes of “this smells lovely and it’s mine.”
A proper morning tea
Real food, feel-good treats and a cuppa while you chat with other mums. You’ll also head home with some kid-friendly recipe ideas.
Is this mums and bubs workshop in Ipswich for you?
It’s a great fit if you’d like:
- Natural ways to support your child’s wellbeing as they grow
- Simple swaps for a calmer, lower-tox home
- Confidence about what’s safe (and what’s not) for little ones
- A few easy tools to look after yourself too
- A friendly, no-judgement space to connect with other mums
Little ones are very welcome. Babies, toddlers and preschoolers can come along and enjoy the gentle aromas while you learn and create.
Your facilitator
I’m Marcia, a Nutrition & Gut Health Coach and essential oils educator. I work with oils every day, and I’m passionate about helping parents feel confident using natural tools at home, from the newborn haze through to toddler chaos.
My workshops are practical, playful and refreshingly un-fussy. Less sitting and listening, more getting hands-on and making something you’ll actually use tonight. No experience needed, just bring your little one and your curiosity. Want to learn more first? Explore my essential oils page or see my other workshops and events.
Spots are limited at each mums and bubs workshop in Ipswich, so everyone gets plenty of hands-on time.